Exam room

- GCSE stress -
Targeted Online Sessions

Session with Dr Mount, Clinical Psychologist to help understand and manage stress and learn strategies to maintain a positive focus 

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Session with Dr Rebecca Mount,
Clinical Psychologist and Proprietor of Access Child Psychology

With the GCSE season underway has your child become: 

- worried and anxious?

- started to feel overwhelmed?

- struggling to focus on revision and exams?

- saying they have "blown it anyway, what's the point"?

- saying they might as well give up, forget it?

These are all signs of stress and anxiety. It is NOT TOO LATE to learn strategies to manage this and regain a positive focus.

 

Within a individually tailored one hour-long session your child will learn:

- to notice and understand why and when anxiety and worry pop up

- strategies they can use right now to not be bothered by the negative thoughts and worries

- ways to cope with stress so they can focus on what is important to them

In this individually tailored session we will cover

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How do the sessions work and how to do book?   

  • You can book a session online by clicking the button below.

  • This will take you to the slots I have available and so you can pick one that is suitable for your child.

  • Check if your child is interested, then perhaps book a slot together so they can consider when would be best for them.

  • All sessions will  be held online using zoom.

  • Once the session is booked you will be sent the zoom link.

  • All  you need to do is click on the link at the time of the appointment and I will see you online.

  • The cost of the session is £150. 

Important Note

  • This is not a clinical service for children with severe anxiety or stress. 

  • It is designed to be a well-being service for children you are struggling to manage GCSE related stress only.

  • If your child is struggling with severe anxiety or stress please consider contacting me for a more in-depth conversation and service. You can emailing me directly or fill out the contact form. You can also seek help from your GP. 

Guarantee

  • I guarantee that by attending this session your child will learn:

    • how anxiety and stress are affecting them now

    • effective skills to manage this

    • how to maintain a positive focus for their exams. 

  • If your child does not feel they have benefited at all, following the session I will offer you a full refund.